The Nutrient edit

Fresh ideas for eating well.

Apple Overnight Oats with Cinnamon and ChiaToday’s featureApple Overnight Oats with Cinnamon and Chia2 min read15-Minute Sweet Potato Kale SoupWorth making15-Minute Sweet Potato Kale Soup2 min readWhipped Feta Dip with Lemon and Fresh HerbsWorth makingWhipped Feta Dip with Lemon and Fresh Herbs2 min read
Fresh ideas for busy days

Quick & Easy

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Savory Spinach Tomato FarinaSavory Spinach Tomato Farina3 min readApple Cinnamon Farina with RaisinsApple Cinnamon Farina with Raisins3 min readBerry Flax Farina Breakfast BowlBerry Flax Farina Breakfast Bowl3 min readGrits and Heart Health: A Complete Guide with 5 RecipesGrits and Heart Health: A Complete Guide with 5 Recipes5 min readFarina and Heart Health: A Complete Guide with 5 RecipesFarina and Heart Health: A Complete Guide with 5 Recipes4 min readOatmeal and Heart Health: A Complete Guide with 5 RecipesOatmeal and Heart Health: A Complete Guide with 5 Recipes3 min readOil-Free Sheet-Pan Roasted VegetablesOil-Free Sheet-Pan Roasted Vegetables3 min read
Warm, satisfying starts

Breakfast & Baking

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Pumpkin Spice Farina with BananaPumpkin Spice Farina with Banana3 min readPear Ginger Farina with ChiaPear Ginger Farina with Chia3 min readThe Esselstyn Breakfast: What’s In, What’s Out, and What I Do DifferentlyThe Esselstyn Breakfast: What’s In, What’s Out, and What I Do Differently5 min read7 Heart-Healthy Overnight Oats Recipes7 Heart-Healthy Overnight Oats Recipes3 min readSavory White Bean and Farro Breakfast BowlSavory White Bean and Farro Breakfast Bowl3 min readAlmond Butter Strawberry Oatmeal BarsAlmond Butter Strawberry Oatmeal Bars3 min readStrawberry Banana Baked OatsStrawberry Banana Baked Oats3 min read
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What are you cooking with?

ApplesSquashPotatoesMushroomsTomatoesLentilsChickpeasBeans & Legumes
Bowls made for slowing down

Soups & Comfort Food

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Anti-Inflammatory Soup Recipe with Turmeric and GreensTurmeric Sweet Potato Soup with Greens3 min readProtein-Packed Soup with Turkey, Lentils and SpinachTurkey Lentil Soup with Spinach2 min readHigh-Protein Chicken Soup with White BeansChicken and White Bean Soup with Kale2 min readRotisserie Chicken Soup with Vegetables and HerbsRotisserie Chicken Vegetable Soup2 min readAnti-Inflammatory Recipes: Turmeric Vegetable SoupTurmeric Vegetable Soup with Cauliflower2 min readHealthy Fall Soup with Squash, Kale and White BeansFall Squash Soup with Kale and White Beans2 min readTurmeric Ginger Soup with Carrots and Red LentilsTurmeric Ginger Soup with Carrots and Red Lentils2 min read
Just added to The Nutrient

Newest Recipes

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Crunchy Lime Cabbage SaladCrunchy Lime Cabbage Salad3 min readApple Peanut Butter Chia PuddingApple Peanut Butter Chia Pudding3 min readCarrot Cake Overnight OatsCarrot Cake Overnight Oats2 min readPeach Raspberry Overnight OatsPeach Raspberry Overnight Oats3 min readCherry Cacao Overnight OatsCherry Cacao Overnight Oats3 min readPumpkin Spice Flax Overnight OatsPumpkin Spice Flax Overnight Oats3 min readStrawberry Almond Butter Overnight OatsStrawberry Almond Butter Overnight Oats2 min read
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