Wild Rice Harvest with Avocado and Cilantro-Lime Vinigarette

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    This exciting and flavor packed wild rice avocado and mango salad is mouth-watering and satisfying. This quick-and-easy dish is exciting and refreshing, and sure to become a staple at your house too. It packs a boatload of nutrients to help fuel up your afternoon and keeps you light and healthy for rest of the day. Enjoy!

    Read: 10 Surprising Benefits of Wild Rice

    Print Recipe
    Summer Wild Rice Salad in Cilantro-Lime Vinaigrette
    The exciting and refreshing black rice avocado and mango salad is full of nutritional content. It helps to fuel up your afternoon and keep you light and healthy for rest of the day. So, enjoy the cilantro. This recipe cooking instruction using an instant pot, as I believe, it is the best way to cook any rice to perfection
    Wild Rice Harvest with Cilantro Vinigrette
    Course Main Dish
    Servings
    Ingredients
    Rice Preparation
    For Vinigrette
    Course Main Dish
    Servings
    Ingredients
    Rice Preparation
    For Vinigrette
    Wild Rice Harvest with Cilantro Vinigrette
    Instructions
    Rice Preparation
    1. Add Brown Rice and Wild Rice to your Instant Pot.
    2. Pour the water, or vegetable stock and stir to combine.
    3. Seal the lid of the Instant Pot.
    4. Set cook time to 32 minutes.
    5. When cooking is complete, allow the Instant Pot to release pressure naturally.
    6. Remove the lid on the Instant Pot and fluff the rice with a fork.
    7. Add Mango and stir in with the rice.
    Cooking Vegetables
    1. Add Shiitake Mushrooms and chopped onions into a cast iron skillet. Cook until mushrooms are golden brown.
    2. Add Asparagus and cook for an additional 5 minutes on high heat.
    Vinaigrette Dressing
    1. Combine Lime Juice, Almonds, Dates, Garlic, Black Pepper, Salt, Fresh Cilantro, and Water to the blender.
    2. Blend on high speed for 2 to 5 minutes till everything is evenly blended
    Serving Your Dish
    1. Mix vegetables together with rice and drizzle vinaigrette dressing.
    2. Top off with chunks of Avocado.
    3. Drizzle with Fresh finely chopped Cilantro
    4. Add a lime wedge for additional flavor and presentation.
    5. Enjoy!
    Recipe Notes

    [recipe]

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    Hello there! Hello, my name is Eleonora, and I'm a health- and fitness-obsessed foodie. My dietary adventure began when I was around 14 years old because of my impaired immune system and the loss of a spleen when I was 5 years old. The last three decades of my life have been spent learning about alternative medicine and nutritional therapy on my own accord, driven by my curiosity about my own situation. The natural world around us is full of resources for physical and mental wellness, and I'm here to share what I've learned in the hopes of inspiring others to do the same.

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