Love papaya, but curious about the benefits of eating it? You will be pleasantly surprised what goodness it has in store for you! Read more about it here:
#thenutrient #papaya #lovepapaya #papayabenefits #10benefitsofpapaya

I saw this and had to share. It is a reminder to all of us that our bodies are more powerful than we think. Every blood cell is the evolution of logic of intelligence that millions of years old.

She is #fullofenergy due to a #plantbaseddiet

Take cauliflower to the next level, add it to your soup!

Here is a quickie. Chop up cauliflower in a cast iron skillet. Sprinkle your favorite curry powder (I used #simpletruthorganic), some salt and pepper, drizzle some vegetable oil, add some kale , sauté for 5 min and it is done!

This is another one of my favorites. Got to start feeding the little ones right when they are young. Calvin just finished drinking a kale smoothie.

Please share this with your #meatloving friends who don’t want to listen. Change must happen today, not tomorrow, reversal is possible. #eatclean, #eathealthy, #eatvegan

Teach your kids to eat healthy while they are young. They listen! The easiest way to have them follow is have them participate.

Need to make this today, it’s cold outside!
#butternutsquashsoup Soup
Will post this 15 min recipe in a bit

Need to make this!
Balsamic Glazed pan seared cabbage steak

#chopt copycat salad with a few extra ingredients, just need to throw into chopped kale

1 Cup of Kale
½ Cup Apple Organic Apple Cider
½ Cup Water
1 Cup of Fresh or Frozen Mixed Berries (in the sample above I used fresh berries)
1 Banana
1 Tbs Ground Flaxseed
1 Tbs Beet Powder

5 min vegan meal

1 #wendys baked potato
3 tablespoons corn salsa
1 seared vegan sausage by #fieldroast smoked apple sausage from #wholefoods


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