Papaya and Milk Smoothie is a famous tropical street vendor selling drink and popular in Taiwan. It is easy to obtain since papaya is native to Taiwan. But the good news is, you don’t have to live in Taiwan to enjoy this nutrient packed tropical treat. Only 3 minutes of prep time, and you are good to go.
| Prep Time | 3 minutes |
| Servings |
people
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Ingredients
- 1 whole Ripe Papaya Fresh or Frozen
- 1/2 cup Milk Dairy or Nut Milk
- 2 tbs Lime Juice
- 1/2 tsp Lime Rind freshly grated
- 1/4 cup Sugar or 3 to 5 dates and a fig
- 1/2 tsp Vanilla Extract
- 1/2 cup Ice
- 1 slice Lime Wedge Garnish
Ingredients
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Instructions
- Take a ripe papaya, peel it, cut lengthwise to remove seeds thoroughly
- Chop the papaya coarsely, or into 1 inch chunks
- Take a food processor or electric blender, add papaya chunks, milk, lime juice, lime rind, sugar, vanilla extract, and ice cubes
- Blend the ingredients on high speed until thick and smooth
- Pour the smoothie into a glass and garnish with lime wedges
- Serve instantly
Nutritional information
- Calories: 381 kcal; Fat: 6g; Carbohydrates: 82g; Protein: 7g