Cold & Virus Buster – Immune Boosting Smoothie

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Cold & Virus Buster – Immune Boosting Smoothie

When I make a smoothie, I think of every picky eater in my family: my hubby, grandma, and my kids. The smoothie has to taste good for everyone, not just the kids. If you are NOT a huge fan of ginger and turmeric, and looking for a Immune Boosting Smoothie that you can drink daily, I’ve got you covered. It is packed with micro-nutrients, antioxidants, vitamins and minerals to generate healthy cells and flush out toxins.

Pure Simplicity

How many ingredients do we want to buy and how much time do we want to spend in the kitchen for one smoothie? If you are anything like me, you got 10 spare minutes tops and you need to use whatever you have at hand. Sometimes less is more!

Print Recipe
The Green Goddess
This immune boosting smoothie is super simple and perfect for a quick meal. It's satisfying and high in protein, micro-nutrients, antioxidants, vitamins, and minerals and will turn you and your family into a spirulina fan!
4 Ingredient Immune Booster Smoothie
Cuisine Breakfast, Smoothies
Prep Time 5 minutes
Cook Time 3 minutes
Servings
people
Ingredients
Cuisine Breakfast, Smoothies
Prep Time 5 minutes
Cook Time 3 minutes
Servings
people
Ingredients
4 Ingredient Immune Booster Smoothie
Instructions
  1. Add apple juice, frozen strawberries, banana(s), and spirulina to your blender.
  2. Set the setting on high and mix for 2 to 3 minutes.
  3. Serve.
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Hello there! Hello, my name is Eleonora, and I'm a health- and fitness-obsessed foodie. My dietary adventure began when I was around 14 years old because of my impaired immune system and the loss of a spleen when I was 5 years old. The last three decades of my life have been spent learning about alternative medicine and nutritional therapy on my own accord, driven by my curiosity about my own situation. The natural world around us is full of resources for physical and mental wellness, and I'm here to share what I've learned in the hopes of inspiring others to do the same.

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