Cold & Virus Buster – Immune Boosting Smoothie

When I make a smoothie, I think of every picky eater in my family: my hubby, grandma, and my kids. The smoothie has to taste good for everyone, not just the kids. If you are NOT a huge fan of ginger and turmeric, and looking for a Immune Boosting Smoothie that you can drink daily, I’ve got you covered. It is packed with micro-nutrients, antioxidants, vitamins and minerals to generate healthy cells and flush out toxins.

Pure Simplicity

How many ingredients do we want to buy and how much time do we want to spend in the kitchen for one smoothie? If you are anything like me, you got 10 spare minutes tops and you need to use whatever you have at hand. Sometimes less is more!

Print Recipe

The Green Goddess

This immune boosting smoothie is super simple and perfect for a quick meal. It's satisfying and high in protein, micro-nutrients, antioxidants, vitamins, and minerals and will turn you and your family into a spirulina fan!

Cuisine

Breakfast, Smoothies

Prep Time

5 minutes

Cook Time

3 minutes

Servings

people

Ingredients

• 1 cup apple juice
• 1 or 2 whole banana(s)
• 1 tablespoon Spirulina
• 1 cup frozen strawberries
• 2 whole dates optional for extra sweetness

Cuisine Breakfast, Smoothies Prep Time 5 minutes Cook Time 3 minutes Servings people Ingredients 1 cup apple juice 1 or 2 whole banana(s) 1 tablespoon Spirulina 1 cup frozen strawberries 2 whole dates optional for extra sweetness

Instructions

1. Add apple juice, frozen strawberries, banana(s), and spirulina to your blender.
2. Set the setting on high and mix for 2 to 3 minutes.
3. Serve.