Oct 20, 2019

What is Kale

Kale is quite the fashionable leafy green, and there is a good reason for that. Kale, also known as Leaf Cabbage, is a highly nutritious member of the Brassica family. As a matter of fact, many people consider Kale to be a genuine superfood, often citing that it has more iron than beef and more calcium than milk. Kale’s is also very easy to cook and, in additi...

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